That was a good post you put on Chris

for anxiety and depression, it allows a person who has no idea if they are depressed or have anxiety to at least give them some idea and explain why they are feeling the way they do and why they are having such a hard time coping in life, they are hard emotions to deal with and can over whelm you, but with the right kind of help and medication if needed you can over come it and live a happy more positive life.
I do a lot of those little check lists for my health and they are very helpful ;)