
As I have some lovely decks of cards I thought I would draw a new card for each day asking what new energies are coming in...... what to be aware of what will help anyone that is going through a difficult time emotionally...... futuristic insights for hope,change, courage, and strength,.... what guidance is available....... and a message from our Angels and Arch Angels..
Today's card that has come up from shuffling and asking is.....Angel Bethany jumped out of the deck and her message is...."When you take excellent care of yourself, everybody benefits...Give yourself a relaxing treat today, such as a massage, sea salt bath, or pedicure".
I am adding "Watch your eating Diet and drinking as that all plays a big part in our Health it did for me its never too late to change our eating and drinking habits that maybe putting on extra weight that we are not aware of there is lots of help and information about what foods whack on the weight and what we drink cutting them out can give you a nice surprise when you jump on the scales I was amazed at just how much I lost from knowing what to cut out things I was eating and drinking that I thought were healthy for me but weren't they were undoing all the good things I was doing like walking to lose weight.
Anyway i hope this card gives anybody some new inspiration to take care of themselves and their bodies and if you are stressed or have been stressed take advantage of a nice relaxing sea salt bath or a aromatherapy bath or massage you deserve it...
Blessings Jazz.
