If you are just starting to open up to your spiritual gifts, please meditate as often as you can
in nature, by the sea or where ever you feel calm Mother Earth holds so much power and energy
and it is that energy that connects us to our intuition and takes us into the realms of our Spirit Guides
and Angels that is beyond this physical Earth Plane.
Chris had great Meditation sessions to listen to on this site that will help you connect to your spiritual
Meditation is all about calming your mind, body and soul, in the world we live in today there is so much
stress, worry and pressure put onto us just to survive.
Clearing the clutter of our minds helps us to bring in that calm and peace we all look for it may take awhile before you
quieten the voices in your mind but you can do it with practice it is worth it when you achieve that lovely feeling
of connecting to your Guides and Angels.
Meditation is so helpful to our every day life, when we can relax our mind we can handle situations that normally
would be too hard for us to cope with or stress us right out.
Meditation is so beneficial in many ways keep a journal handy and write down what you experienced as you go deeper
into your sessions you will be surprised what you may experience each meditation will be different and exciting
Please share any experiences you may have with us here we would love to hear from you.