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by anewlife
Thu Mar 08, 2012 1:45 am
Forum: Meditation
Topic: meditation for stress relief
Replies: 0
Views: 5528

meditation for stress relief

Hi everyone, If you are stressed , depressed, anxious or worried, practice meditation. Meditation is the best technique ever for any stress relief. Any types of medicine for depression and so on are temporary results except meditation. The benefit of meditation lasts forever. All the suffering comes...
by anewlife
Thu Mar 08, 2012 1:20 am
Forum: Meditation
Topic: "Meditation & Mind"
Replies: 7
Views: 8655

Re: "Meditation & Mind"

Thank you for this article.I believe that meditation is a powerful thechinque. It quiets mind and releases any wory, stress and depression. Many studies have proved that meditation improves mind , heals many diseases even fatal disesses like cancer. Meditation is a guranteed technique for creativity...

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